7 Amazing Benefits of Cryotherapy

Cryotherapy can work to help you recover from exercise or chronic pain.  For example, performing a weight-bearing (or resistance) exercise incorrectly can cause pain in your joints, back or other unintended areas.  Read on to discover other benefits of cryotherapy.......




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About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.