So, You Wanna Workout Like An Athlete......

No problem! All of my exercise programs are based on my Fat Blaster Athletic Training System....the only difference for my athletes is that the system is adjusted to Fat Blaster Athletic Power Training System....power exercises are done at full speed and they will burn fat like crazy....

So, you don't have to be "an athlete" to workout like one....give it a try if you need a challenge or want to work out more intensely....Geoff burned 15 pounds of fat in 6 weeks using Sports Fitness Hut's Fat Blaster Athletic Power Training System!

There is not a better or faster way to sculpt your body. You also get superior heart health. Research and my personal experience backs this up. Also, there are varying degrees of athletic training---some techniques are more intense than others. I tailor the program to your fitness level and/or limitations. I have programs for men, women and teens!

2) I am a former NCAA Division I athlete, so I'm not playing a guessing game when it comes to this type of training. I use research, evidence and real-life experience to develop training programs.

Ramp up the intensity and burn more fat--faster!

Be sure and download your Free Bodyweight 500 Metabolic Fat Burner Program and start shaping your body faster!

Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut
Sports Fitness Hut


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About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.