Skip to main content



Amazing 250 Pound Weight Loss Transformation Story!

You can have an amazing Weight Loss Transformation Story Too!

If you thought you had too far to go to lose major body fat and body weight, think again!   DeeDee lost over 250 pounds using my training and nutrition methods! 

You can listen to the major points of my interview at the following time intervals: 

You can listen in here:   My WebsiteiTunesGooglePlayStitcher

Dee Dee C. lost over 250 pounds in 2 years! Dee Dee was on medication for diabetes, high blood pressure, high cholesterol and was about to undergo kidney dialysis.  Today, after changing her lifestyle and losing OVER 250 POUNDS, she is prescription-drug free!
“Your words of encouragement and daily exercise/nutrition plans helped me achieve so much!  Your accountability system and lifestyle recommendations kept me focused……Mark, you and My Fitness Hut were a saving grace.   Thank you so much!”  —Dee Dee C. Major Interview Points:
0:01 - 1:19    Mark's background and fitness journey 1:20 - 2:45    How Mark gained 40 pounds 3:00…

Latest Posts

7 Weight Loss Transformation Tips

10 Fit-Healthy Habits To Do Every Day

Top 7 Reasons to Add Protein to Your Diet

The 4 WORST Foods That Speed Up Aging and Fat Gain

About Mark


Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.